Category Archives: Uncategorized

2017 T-shirts!!

Pre-order Your New T-Shirt Today.
We are very excited to announce our 2017 T-Shirt designs!
LLAMASTE
Submitted by our very own
Melissa Budd!
let’s get it OM
Submitted by fellow Yogi
& Board Member Liz Martin
Don’t miss out on your favourite design, style, colour and size this year.
Click here and pre-order before November 30th!
Coming to class? An order form is also available at the studio.

The shirts will be available for pick up at the studio during Uptown Sparkles on Friday, December 1st.  Doors will open at 5pm, 82 Germain Street. We will be ordering extras, but to make sure you get preferred fit, we definitely recommend pre-ordering!

New Program Schedule

 

Hello Yogis!

We have dates for our next set of programs.

Rise & Shine – Tuesday’s and Thursday’s 6:645 am starting October 10th . Cost $75.00 for 4 weeks

Restorative-Sunday nights 7-8:15 pm starting October29th ( only 6 spots available. Due to the nature of this program there are no drop-ins or cards accepted ) Cost $65 for 6 weeks (FULL)

Next Steps – Monday nights 7-8 pm, 6 weeks for $65.00 starting October 30th

Intro- starting November 1st, 6 weeks for $65.00 Wednesday’s from 7-8 pm.

Send an email to sjyogacoop@gmail.com to reserve your spots.

Namaste

Fall schedule

Mondays
12:10 – 12:55pm • Noon Yoga • Sarah
5:30 – 6:30pm • Hatha • Jackie F
7 – 8pm • Next Steps (6-week program • begins September 11) • Megan

Tuesdays
6 – 6:45am •  Rise & Shine (4-week program • begins September 12• Jackie F
12:10 – 12:55pm •  Yin Yoga • Valerie
5:30 – 6:30pm • Vinyasa • Angela
7 – 8:15pm • Yoga Mechanics • Sarah

Wednesdays
12:10 – 12:55pm • Noon Yoga • Pippa
5:30 – 6:30pm • Hatha • Jackie P
7 – 8pm • Intro to Yoga (6-week program • begins September 13) • Sarah

Thursdays
6 – 6:45am •  Rise & Shine (4-week program) • Jackie F
12:10 – 12:55pm • Yin Yoga • Sarah
5:30 – 6:30pm • Vinyasa • Pippa

Fridays
12:10 – 12:55pm  • Noon Yoga • Sarah

Saturdays
9:30 – 10:30am • Weekend Warrior! • Various Teachers

Sundays
11am – 12pm • Yoga Re-Balance • Megan
7 – 8:15pm • Restorative (6-week program • begins September 10 -FULL) • Jackie F