Weekend warrior Saturday Sept 1st 9:30 – 10:30 am

Closed Sunday & Monday

Starting Fall schedule Tuesday Sept 4,2018

Fall Schedule 2018:

Monday:

Chair Yoga 10:00-11:15AM 6 week program starts Nov 5th

Noon Yoga 12:10-12:55PM

Hathastorative 5:30-6:45PM 6 week program starts Nov 5 th

Yoga for Beginners 7:00-8:15PM 6 week program starts Nov 5th

Tuesday:

Yin Noon Yoga 12:10-12:55PM

Vinyasa Flow 5:30-6:30PM

Men’s Yoga 7:00-8:00 PM 6 week program starts in the new year

Wednesday:

Noon Yoga 12:10-12:55PM

Hatha Yoga 5:30-6:30PM

Yoga Mechanics 7:00-8:15PM

Thursday:

Noon Yoga 12:10-12:55PM

Vinyasa Flow 5:30-6:30PM

Yin Yoga 7:00-8:15PM

Friday:

Noon Yoga 12:10-12:55PM

Saturday:

Weekend Warrior 9:30-10:30AM

Women’s Yoga 11:00AM-12:15PM 6 week program starts Nov 10th

Sunday:

Yoga Re-Balance 11:00AM-12:00PM

Prices:

Drop in: $15/$14 (student/senior)

Punch Cards: 10 class card $120(Senior/student $115), 20 class card $210(Senior/student $200)

Unlimited Cards: One month $85(Senior/student $75), two months $150

( Senior/student $140), three months $225($Senior/student $215)

New student month unlimited: $50

All 6 week programs: $75

Unfortunately  we have to cancel noon class for Tuesday August 7th

Sorry for an inconvenience

We will have Weekend Warrior at 9:30 am on Saturday August 4 th but we will be closed Sunday August 5th & Monday August 6th.

Have a safe and happy long weekend!

Yoga Co-op team

The studio will be closed Sunday July 1st & Monday July 2nd.

Be safe and have an awesome long Canada Day weekend!

Namaste

The studio will be closed on Friday May 25th for a little bit of construction.
Sorry for any inconvenience.
Monthly card holders will have a day added on to their card.
 

Saturday 9:30am Weekend Warrior

Sunday Yoga Rebalance 11-12pm

Restorative (must be signed up for this program to participate)  7-8:15pm

CLOSED Monday

Have a safe and happy long weekend1

Namaste

June 2, Ways to Restore and Balance, with Sue Hooper and Sarah Power, Saturday, 1:30 to 4 $35. at the Saint John Yoga Coop.
Sue & Sarah offer a workshop weaving Eden Energy Medicine and Yin Yoga. Participants will learn safe, gentle self-help exercises to enhance health through an energy-wellness routine that promotes self-healing & well-being. These simple and effective tools have been found to greatly benefit mental, emotional, physical, and spiritual health. Yin Yoga is a deep stretch, supporting the large muscles with props, and targets the connective tissue specifically in the hips and low back. While in these postures we will hold meridian points, using our electromagnetic finger tips to activate the points, which are connected to our organs.
Dress as for yoga and bring a mat, pillow & blanket.

Summer Specials

June Challenge – $70 Unlimited
Yes… there will be stickers involved