Class Schedule

Fall Schedule 2019: Starts September 3rd

Monday:

Noon Yoga 12:10-12:55 PM

Yoga Mechanics 5:30-6:45 PM

Beginner’s Yoga Program 7:00-8:15 PM

Tuesday:

Yin Noon Yoga 12:10-12:55 PM

2nd Sitting 1:10-1:55 PM

Vinyasa Flow 5:30-6:30 PM

Deep Stretch 7-8 PM

Wednesday:

Early Morning Yoga 7-8 AM

Noon Yoga 12:10-12:55 PM

Hatha Yoga 5:30-6:30 PM

Men’s Yoga Program 7-8 PM

Thursday:

Noon Yoga 12:10-12:55 PM

2nd Sitting (Yin Yoga) 1:10-1:55 PM

Vinyasa Flow 5:30-6:30 PM

Yin Yoga 7:00-8:15 PM

Friday:

Noon Yoga 12:10-12:55 PM

Iron Yoga/Yoga Pump Program 5:15-6:15 PM

Saturday:

Weekend Warrior 9:30-10:30 AM

Women’s Yoga Program 11-12:15 PM

Sunday:

Yoga Re-Balance 11:00 AM-12:00 PM

Chakra Yoga Program 1-3 PM

Mindfulness Program 7-8:15 PM

8 thoughts on “Class Schedule

  1. When does your next 6-week intro to yoga program start? Have always wanted to get into yoga for all it’s benefits – feeling like the time is now!

  2. Hi,
    I was woddering when your next 6 week session will start. Is there a break in the sessions or will one start April 14,2014? I was also wondering about the drop in program and how it works.
    Thanks and I hope to see you soon,
    Joanna

  3. Hi,

    I’m interested in taking a yoga class. I see there’s one at 5:30. Would that be appropriate for someone who’s never taken a class before?

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